Welcome to Healthy Today
Your one-stop information resource for your Health Today!
Welcome to Healthy Today
Your one-stop information resource for your Health Today!
Your one-stop information resource for your Health Today!
Your one-stop information resource for your Health Today!
At Healthy Today we are dedicated to bringing you the latest advancements in healthcare. Our mission is to be your go-to hub for reliable and up-to-date health information. Whether you’re looking for the newest medical breakthroughs, practical health tips, or comprehensive resources, we’ve got you covered.
Join us on the journey to be Healthy Today!
Today, we’re going to talk about edema causes and remedies. Swollen legs are often a symptom of edema and are typically blamed on liver, kidney, or heart problems.
Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
http://www.youtube.com/@Drberg
Today, I'm going to tell you why I eat four eggs a day and why you should do this too.
Fasting and Focus
How fasting impacts your ability to focus.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of The Huberman Lab Podcast.
Full Episodes and YouTube Site:
Try to get natural light in your eyes within 1 hour of waking up. Try to incorporate exercise as early as possibly. Get in cold water after. Wait 90 minutes before drinking any caffeine. These simple tools can have a profound positive impact on mood, energy, metabolism, dopamine, sleep, focus, body temp and more. Big thank you to Andrew Huberman for sharing so much valuable insight. Please check out the Huberman Lab Podcast for more in-depth information.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.
The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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